There are a few basic scuba diving rules that you should follow. These guidelines cover the following: Norms; Equipment; Technique; Safety. To enjoy diving to its fullest, it is important that you understand these rules. Despite the fact that scuba diving is not as difficult as it looks, you can still make mistakes and end up hurting yourself.
Norms
The Norms for Scuba Diving refer to a set if rules that divers and snorkelers must observe when diving. They are intended to reduce decompression illness, which can occur when the body absorbs excessive nitrogen. These rules force divers slow down to allow the nitrogen to escape. These rules reduce most scuba diving risk.
It is vital to use the right equipment when you go scuba diving. Make sure you wear the correct equipment, and check it regularly. A buddy is an excellent idea for scuba diving. Make sure you have a checklist. Also, know where your exit point is.
Equipment
Scuba diving equipment is essential for diving safely and comfortably. A regulator and tank are essential components of the basic equipment. There are many sizes of tanks and they can hold a pressure up to 2000 psi. Regulators are made of steel or aluminum and are used to transfer high-pressure air to ambient air. There are two stages to the regulator. The first connects to the tank, and the second goes into the diver's mouth. Regulators can also be equipped with gauges that indicate the amount of air inside the tank.
Scuba equipment can be a long-term investment. Renting is more cost-effective and convenient if you only dive occasionally. It may cost less to rent equipment than purchasing an extra bag for the airport.
Technique
It is crucial to adhere to a set of guidelines while diving to ensure safety. Divers should check their air gauges every so often, and at least once during a dive. Inadequately checking their air gauges can lead to decompression illness. Divers should also communicate the exact level of their tanks to their dive partners.
It is important to breathe underwater slowly and in an even rhythm. Because it can cause ruptures to the lung walls, holding breath underwater can be dangerous. It could also lead to arterial gases embolism (which can be deadly). Divers should be aware of the conditions in the water.
Safety
When scuba diving, it's important to stay calm and avoid panic attacks. You may have a phobia or are just afraid of being in the dark, but you can still avoid this anxiety by being prepared with other safety measures. First, let your instructor be aware of any anxiety. These instructors can help you cope with your fears by giving you hand signals and mental sayings. It is best to find a instructor who is gentle if your fear of water.
Wearing seat belts and helmets is another safety tip. Be aware of your surroundings, and have a buddy who can dive with you. You can be sure that someone is there to assist you in case of emergency.
Recommendations to scuba divers starting out
Staying hydrated is a key tip for beginners to scuba diving. Dehydration can lead to decompression sickness, cramps, or reduced awareness. These side effects are preventable by drinking lots of water both before and after diving. Also, dehydration may increase your chance of getting nitrogen narcosis. This can be dangerous and require medical treatment.
Before diving, make sure your equipment is in good condition. Also, it is a good idea to dive with a buddy. You can also ask your buddy if they are feeling well during your dive. Your buoyancy should be checked at the surface before you use your scuba gear. It is also advisable that you dive slowly.