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The benefits of diving open-water



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Open water diving is a great option if you've always dreamed about scuba diving but aren't sure where or how to get started. How to prepare for the dive and what to wear. And how to have a lot of fun. Continue reading to learn more about wetsuits and training. Check out these benefits of diving in open-water! It will be a great decision! Who wouldn't want to?

Training for diving in open water

Although confined water training is essential for beginners, it's not enough to be able to dive in open ocean. Confined water sessions help you learn basic skills, such as mask clearing, breathing underwater, and setting up equipment. In addition, they also allow you to get a feel for the different types of underwater environments and how to navigate in them. Confined water sessions help you get the confidence you need to dive safely in the open ocean, as well as to become an excellent underwater photographer.


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Preparation for diving in open water

Open water courses take from a few hours up to several days. Open water courses can last from a few hours to a few days depending on the type of course, your chosen dive centre, and how long you have available. Courses typically last three to seven consecutive days. If you have limited time or are unable to attend, you can still complete the theory chapters online. Learn about the equipment you need to safely dive in open water.


Use of wetsuits

Divers use wetsuits to stay warm when open water diving. The wetsuits keep the body from getting too hot because they have a thin layer surrounding the wearer. The wetsuit is able to keep the wearer warm even though the water surrounding them is warmer than the skin. Generally, a wetsuit will last for years if properly taken care of.

Divers can enjoy the benefits of open-water diving

While there are many benefits to diving into the open ocean, not everyone realizes the numerous physical benefits. One is that the sun can increase levels of Vitamin D, and endorphins in our bodies, which are two vital hormones that make us happier and healthier. The increased levels of endorphins in the body can lead to a reduction in blood pressure. This "feel good" feeling is also good for our mood. Divers in open water have many physical benefits, so it is worth looking into these benefits.


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Recognizing your certification as a diver

Open water certification can be obtained at any dive center, even your local one. You can choose to take a course in your local area or a tropical one. You will complete five sections of diving knowledge, including quizzes at the end of each section. A majority of courses include a dive instructor to guide you through the course and answer any questions.



 



The benefits of diving open-water